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2 years ago
I feel incredibly lucky to have met Siata, her compassion & understanding made me feel safe & comfortable throughout all of my sessions. Her knowledge & passion shon & it was impossible not to take her wisdom with me for the next stage in my journey. I would seek her help again & again.
- Maddy S
2 years ago
I am a completely different person because of the support I received from Siata. With counselling and hypnotherapy she guided me through a very difficult time in my life. Her compassion and understanding is heartfelt and I will always be grateful to her. Thank you Siata, youve made my life so much happier x x
2 years ago
I felt safe and secure enough to express my feelings ( which I find really hard to do in general) without feeling judged. Loved the service I received and I believe I'm in a much better place.
- sharon d

Motivate Change Thrive

How Are You Doing and What Do You Need?
Are you looking for confidential help and support to deal with a personal or emotional issue? Do you suffer from anxiety, stress or depression? Have you had a difficult or traumatic experience? Or do you simply want to make meaningful changes in your life?

How I Can Help
If any of the above applies to you, then I can help.  Motivate and Thrive is a confidential and safe private counselling practice, set up to help and support you through challenging times.

Introducing Myself 
My name is Siata and I love working with people to achieve their goals and fulfil their potential. Life can be challenging and change can be difficult, but having the right help and support can make it easier to break free from the things that are holding you back from living well and achieving your goals. I am an Accredited Registered member of the National Counselling Society (NCS) and a Registered member of the British Association of Counselling and Psychotherapy (MBACP). I work to their high ethical and professional standards.

How We Can Work Together?
I am a qualified counsellor and I work with clients to live well. If you need help to make a change, such as breaking a bad habit, creating good habits or dealing with a range of issues from anxiety to phobia, I can help you to achieve your personal and professional goals. I provide a warm, safe and confidential space for you to explore the issues on your mind and difficult feelings you may be experiencing. I offer an accepting, non-judgemental place where, together, we can work through these challenges, issues and feelings - whatever they may be. 

My Experience and How I Work 
I have over 20 years of experience working in financial services and risk consulting at a senior level. I decided to change careers at the age of 40 to become a therapist because what enjoyed most about my leadership roles was working with people and helping them to become the best versions of themselves - more of who they truly are. I work in an integrative and person-centred way. This means the relationship with the client and the client’s best interest is at the core of my work. I tailor my approach to meet the specific and unique needs of each client. I work to the high ethical and professional standards of the National Counselling Society.

Free Initial Consultation 
I know that taking the first  step to start counselling can be daunting and deciding on the right counsellor for you can be difficult. To help you decide I offer a free initial 30 minute consultation. Contact me for your free initial consultation to discuss how we can work together to achieve your goals.

Counselling Sessions: Price and Location 
I offer online and telephone Counselling. At the moment in person/ face to face counselling is suspended because of the pandemic.  Sessions are 50 minutes and cost £60 per session. I offer flexible appointments to suite clients.  

Check out my Psychology Today profile

Contact Us


Call now
  • 020 4538 1709


Get directions
Exmouth House
3-11 Pine Street

Opening Hours

Mon:9:00 am – 8:00 pm
Tue:9:00 am – 8:00 pm
Wed:9:00 am – 8:00 pm
Thu:9:00 am – 8:00 pm
Fri:9:00 am – 8:00 pm
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